Reset & Restore Retreat

Imagine stepping away from the constant noise, demands, and distractions of everyday life into a serene space designed just for your healing. The Reset & Restore Retreat is a 3-day intimate experience for only 6 women who are ready to gently detox their bodies, minds, and nervous systems.

This is not about quick fixes or deprivation. It’s about nourishment, intentional rest, and nervous-system regulation through food, movement, bodywork, and mindful practices. Surrounded by the Arizona desert’s calming beauty, you’ll be guided through a rhythm that allows your body to release stress and your spirit to recharge.

Who This Retreat Is For

• Women seeking relief from overwhelm, stress, or burnout

• Anyone ready to detox from the noise of the world (screens, deadlines, constant doing)

• Those craving nourishing food, restorative bodywork, and a gentle reset for mind and body